With some snowy days ahead here are a few 'fun meets fitness' stats for some playtime in the snow from Self.
* Making snow angels for 20 minutes sizzles 85 calories
* Sledding for two hours burns 902 calories
* Ice skating for 45 minutes kills 339 calories
* Having a 30-minute snowball fight takes off 161 calories
* Shoveling snow for an hour gets rid of 451 calories
* Spending an hour building a snowman helps you burn 285 calories
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