Thursday, February 4, 2010

Go With The Snow


With some snowy days ahead here are a few 'fun meets fitness' stats for some playtime in the snow from Self.

* Making snow angels for 20 minutes sizzles 85 calories

* Sledding for two hours burns 902 calories

* Ice skating for 45 minutes kills 339 calories

* Having a 30-minute snowball fight takes off 161 calories

* Shoveling snow for an hour gets rid of 451 calories

* Spending an hour building a snowman helps you burn 285 calories

* Gathering logs and starting a fire for 30 minutes sizzles 258 calories

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